People are nervous about the word influence. They hear it and think of pressure, of being worked on, of the slightly oily feeling that follows a conversation you didn’t quite consent to. I understand the worry. I’ve spent thirty years on this and I still take it seriously.
But here is what those thirty years have taught me: influence is unavoidable. Every conversation influences someone. The warm greeting, the order you make your points in, the story you choose to tell — all of it shapes what the other person feels and decides. You cannot switch it off. The only real question is whether you do it consciously and responsibly, or unconsciously and haphazardly.
So how do you tell the honest version from the manipulative one? Not by the technique. The same tools build trust or burn it depending entirely on intent.
The test
Here it is, and it’s brutally simple:
Would the person you’re influencing thank you for it afterwards, if they knew exactly what you’d done?
If the answer is yes — if they’d shake your hand for helping them see clearly, decide well, or move past a fear that was holding them back — then you’re influencing. If the answer is no, if knowing the mechanics would make them feel used, then it’s manipulation, and it doesn’t belong in honest work.
That’s the whole line. Everything ethical sits on one side of it.
Why it works
The test works because it forces you to imagine full transparency. Manipulation depends on concealment — it only functions while the other person can’t see what you’re doing. Influence survives daylight. You could explain exactly how you framed the choice, why you led with that story, what you were doing when you paused — and the other person would still thank you, because it was in service of them, not just of you.
Trust is the ultimate currency here, and it’s the one thing you can only spend once. Use influence to help people, and trust compounds. Use it to take from them, and it collapses the moment they notice — which they always, eventually, do.
So ask the question. Before the pitch, the negotiation, the difficult conversation: would they thank me if they knew? If you can’t answer yes, you don’t have a technique problem. You have an intention problem — and no framework will fix that for you.
David Watts
Keynote speaker, NLP Master Practitioner, and author of Cracking The Influence Code.